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Helping Youth Athletes and Adults Get Stronger, Move Better, and Perform With Confidence.
Personalized strength and performance coaching for youth athletes and adults in Maryville.
Start Your Journey to Peak PerformanceINDIVIDUALIZED TRAINING
TRAINING BUILT AROUND YOU
Every member follows a structured plan based on their goals, training age, injury history, and current ability level. No random workouts. No one-size-fits-all programming.
PERFORMANCE & HEALTH
GET STRONGER, MOVE BETTER, FEEL MORE CONFIDENT
Whether your goal is athletic performance, fat loss, strength, or simply feeling healthier, we coach with progressions and accountability that create real long-term results.
SUPPORTIVE COACHING
COACHES WHO KNOW YOUR NAME & CARE ABOUT YOUR PROGRESS
We believe great coaching changes more than workouts. Our team is here to guide, encourage, and push you while building an environment where people enjoy training and stay consistent.
Every body is unique.
Find something that works for YOU
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Athlete Sports Performance
The Athlete Sports Performance Program at Peak Performance Training – Maryville is built to help athletes get stronger, faster, and more resilient. Every athlete follows a personalized program based on their sport, season, and training age. Our coaching blends strength development, speed and agility work, plyometrics, and conditioning to build complete, durable athletes. With structured progressions and hands-on coaching, athletes gain the strength, power, and confidence they need to perform at their best in any sport.
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Adult Small Group Training
Adult Small Group Training at Peak Performance Training - Maryville is built for adults who want coaching, structure, and a clear path to results. Sessions are capped small so every member gets individualized attention and a program tailored to their goals - not a one-size-fits-all class. You’ll train alongside a supportive group, but your plan is uniquely yours: strength work, conditioning, mobility, and smart progressions designed to help you get stronger, move better, and stay consistent. It’s personalized coaching in a small-group setting - efficient, effective, and built for real life.
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Personal Training
Personal Training at Peak Performance Training – Maryville is the fastest way to accelerate your results with fully customized, one-on-one coaching. Every session is built around your goals, training history, and movement needs - no templates, no guesswork.You’ll work directly with a coach who guides your form, designs your program, tracks your progress, and keeps you consistent. Whether the goal is strength, fat loss, athletic performance, or rebuilding confidence in the gym, personal training gives you the structure and accountability to get there.
Learn More About Personal TrainingGetting started is easy
01
Book Your Intro Call
Start with a 15-minute call to discuss your goals and how we can help you achieve them.
02
Plan Your Training
Visit us for a game plan session including a tour, assessment, and goal setting.
03
Choose Your Program
Select the program that's right for you and begin your training journey.
Everything you need to crush your fitness goals
Nutrition Programming
Class Reservations
Fitness Program for Over Age 65
Easy Class Scheduling
Members Only App
Customized Fitness Plans
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Our community is what makes us special and it's what will keep you going
We’re a strength & performance gym serving athletes (7–18) and adults 35+ in Maryville, Alcoa, Blount County, and Knoxville.
Every member trains on a structured progression with goal reviews and technology-supported tracking - not random workouts. We build durable strength, speed (for athletes), and long-term fitness in a professional, supportive environment.
(Select Location)
Conveniently located inside Dynabody Gym, near the Eagleton baseball fields - easy access for families in Maryville, Alcoa, and Blount County.
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Come visit us
2706 E Broadway Ave, Maryville, TN 37804, USA
Get DirectionsMaryville
Questions? We (probably) have the answers!
How is this different from a personal trainer or a regular gym?
We are a coaching-first, coach-led, session-based gym. You are led through an entire workout from warm up to strength building blocks and finish with conditioning. Modifications are made to every individual who comes and trains with us, and you will experience the community of working out alongside someone else.
Is this safe for a 7 year old, or someone who has never trained before?
Yes - for our athletes, we believe in a development program built around the concepts of Long Term Athletic Development (LTAD) and use training methodologies that are built for where each person meets us. For those who have never trained before, our programs will meet you where you are and safely and effectively progress you to your goals.
Are sessions one on one, or group, and what's the coach-to-athlete ratio?
Our sessions are small-group personal training where we try to maintain a 8:1 athlete to coach ratio so that every member gets coached, supported, and encouraged in their workout.
Do you train for a specific sport?
No, we build the underlying physical qualities all athletes in all sports need to be successful - speed, strength and explosive power.
Is personalized nutrition coaching available?
Yes, we offer nutrition coaching tailored to support your training and fitness goals.
Can an athlete train with you while recovering from an injury, or coming off physical therapy?
Yes, our coaches are able to modify someone's program to train around an injury. We also help athletes in their return to sport programs, working alongside physical therapists to develop a program to get athletes back to playing the sport they love.
Is there a trial session, or do I have to commit right away?
Yes, we happily cover someone's first session with us so they can experience our coaches, workouts, and community.
Is there a contract, or can I cancel anytime?
We offer both short and long term commitments, longer term commitments get better rates.
Do your programs work?
We have objectively gotten our athletes faster, stronger, and more explosive, and have helped adults get stronger, feel better, and achieve their desired body composition goals.
What makes Peak Performance unique?
Personalized programs, professional coaching, and technology-driven tracking ensure every athlete and adult makes consistent, measurable progress - not random workouts.
Still curious? Talk to us!
Start Today. Climb Higher Tomorrow.
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